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9 Tips For Women To Be Better In Bed
The first cm of her vagina are the most sensitive. Give them your full attention with nine shallow thrusts, followed by one deep thrust, says Demontis. Tweet Share Pin Email It takes two Sex researcher Prof Juliet Richters found that over half of women have told their partners to stop manual or oral stimulation because it was taking too long. To speed up proceedings , use your middle and index fingers inside her, while alternating between your thumb and tongue on her clitoris. Sleep face-down And encourage her to as well. A study in the journal Dreaming found that people who sleep stomach-down with their arms above their heads are more likely to have sexual dreams - increasing your chance of being woken up for a 3am encore. Think beyond the thrust On average, men thrust for about min before it's game over. However, research shows this isn't enough time to arouse most women. Stretch out your performance with clever positioning: The motion squeezes your urethra , which helps to delay ejaculation. Let her be your guide. Mix it up Research conducted by Indiana University found that mixing four or five different sex acts into one session dramatically increases her chance of reaching orgasm. Start with dirty talk, before stimulating her orally and manually. Use at least one position that involves full eye contact and one with clitoral stimulation, say Demontis. Make the missionary position more interesting by asking her to bring her legs together after you've entered to increase friction. No chafing, we promise. So to iron out this discrepancy, and ensure that sex is both mutually mind-blowing and something that she demands more of, we present the best women-and science-backed techniques to up your game, from new ways to seduce her to positions that will help you last longer. What follows is a far more satisfying bedtime read. Tweet Share Pin Email 1: The right kind of sex text While most dirty texts have all the sensuality of a dry-hump, a study in the Archives of Sexual Behavior found that there is a way you can make them work. Text her about the last time she initiated sex. The study found that approving of her advances in this way increases the chances of a repeat performance the next time you see her. Tweet Share Pin Email 2: A surprise quickie always leaves a girl wanting more. Tweet Share Pin Email 3: Now slip your hand underneath her for extra stimulation. Satisfaction, we assure you, is guaranteed. Tweet Share Pin Email 4: Research from McGill University found that women respond to sexual imagery in the exact way men do. Tweet Share Pin Email 5: Research published by the American Psychological Association found that such music makes her more attuned to your sex appeal. Tweet Share Pin Email 6: Leave her a reminder If the sex has become predictable, spray your bedsheets with the aftershave you wore when you first started dating to subconsciously remind her of your early hedonism. Research in the journal Cognition and Emotion found that smells trigger more vivid and evocative memories - ones she'll want to recreate. Tweet Share Pin Email 7: Rethink the g-'spot' "It's hardly a spot," says sex therapist Dr Ian Kerner. Once inside, apply pressure for sec, then release, and repeat in a rocking motion. Unlike the clitoris, which prefers rubbing, the G-spot likes direct pressure. Tweet Share Pin Email 8: Ask once if she's enjoying it Once. Bumbling only worked for Hugh Grant. Tweet Share Pin Email 9: Use the side of your tongue "Or the underside, during oral sex:
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