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How To Measure Bra Size in Hindi video
Similarly, 30D does not have the same volume as 36D 30D is a much smaller cup than 36D. So, if you try on a 36B bra and the cup size fits but the band is too loose so that you decide to go to down in band size to 34, you may actually need 34C cup size so as to have about the same volume in the bra cup. This is sort of counter-intuitive. Just remember to go by the fit, not by the numbers. You have to try the bra on. If it fits right, that's your bra size even if the tape measure told you different. General advice about getting a bra fitting: The band size or chest size is the number part of your bra size. The cup size is the letter part. You are not going to get as good of a measurement as someone else would by measuring yourself. Let someone else measure you. If you plan on getting fitted, don't wear a thick shirt like a sweatshirt or sweater. I had 2 different sale ladies "fit" me a year ago. One did not have me pull up on my straps and told me I was a 44DD. The size seemed to work but I was messing with my bra all day long and the wire kept poking me. I went back and a second lady "fitted" me and had me pull up on my straps and came out with a 40 DDD, which turned out to be my "true" size. The wire stopped hurting me and I stopped messing with my bra while I wore it. If you wear a bra with padding or stuff your bra, then you are not going to get an accurate measurement. If you plan on getting fitted, wear a bra without padding. Not all fittings will tell you the "right" size, but will give you a good place to start at usually. Try on different styles of bras. Every style fits and feels different and can "shape" your breast differently. Don't rush trying on bras. Really pay attention to how they fit and feel. Go bra shopping when you know you have the TIME for it. Many women have had to take up to an hour or more trying on several different sizes and styles to find the bra that gave them the fit and feel they wanted. If your bra fits correctly, it should NOT be painful or uncomfortable to wear. These two videos will talk about and show examples of some common bra fitting problems, such as the band riding at the back, wires digging in, or breast tissue bulging out. How to tell if your bra fits correctly. It should fit snugly around. You ought to be able to fit one or two fingers under the band comfortably. If you are pulling down the back strap or pulling up on the shoulder straps throughout the day, then the band size the part of your bra size is too big. Can you fit 1 or 2 fingers comfortably? If yes, then the band is right size. If you're having a hard time putting one finger under the band, then move the hooks to the loosest fitting eyes. If it is still tight on the loosest fitting, then try on one in the next up band size. If the band can easily be pulled away from your body, or if the band rises up your back, then go down one in the band size. If you are wearing an underwire bra, the wire that comes up between the breasts should lay flat or as close as possible to your breast bone. If you are wearing a bra with no underwire, you should have two separate breasts, not just a "one big boob". If the bra is a soft cup bra, you shouldn't have any extra, gapping fabric. If the bra is a molded cup you shouldn't have any extra room in the cup. Your breast should completely fill the cup. If it is gapping and the band feels fine, then go down in the cup size. You don't want to be spilling out of the cup - not from the top, bottom or sides. If the band feels fine then go up a cup size. If you raise your arms up do this a few times , the bra should stay against your body, not lifting up or off. If this happens try a few things; adjust the shoulder straps by loosing them Pay attention to the band. Is it too tight? If the band is just right, and adjusting the shoulder straps didn't work, then go up a cup size. If you have a small frame or are petite, and you find a bra that fits the band, and you don't quite fill the cup and you have already tried the next cup size down and it's still not quite right - OR if the you have the "right" size, the band fits and you fill the cup, but the wire is poking your underarms, then try a Demi bra. A Demi style bra is different from a full coverage bra. The Demi has less wire, by about an inch or more. Every style fits and fills different and can "shape" your breast differently. For the dads out there helping their girls to shop for a bra: Just like boxers and briefs and jockstraps are all very different in fit and comfort for you, for her every bra is different and there are hundreds of bra styles to choose from. Let her try on as many bras as she needs too to find what is right for her. When you hold these bras up against a comparable US made bra, the cup is positioned higher in relation to the back of the bra. This makes the support more solid and results in needing fewer hooks in the back. I worked in formal wear for years and regularly as in daily fitted women into formal gowns and saw the wide variety of body shapes with which Mother Nature has graced us. I also heard endless expressions of negative self-esteem due largely IMO to the media's creation of a myth of perfect, perky, large breasts that can stand up straight without any support. The only time I was ever taken aback by a woman's breasts was a young woman who had more dark curly hair between her breasts than most men do. And finally, I saw and was distressed by the extremely high percentage of women under the age of 30 who had had breast augmentation done. We actually had a description of them, "torpedos" -- due to the fact that they stood straight out, unlike normal women. As a side note, I think more women would be happy about their breasts if they had a bra fitting done by a professional and purchased the right type of bra for their needs. Countless times I would discover the truth to the fashion industry's claim that most women are wearing the wrong bra size. Odds are -- you are wearing a size close to what you wore when you were 16 and it's wrong. And if you are concerned about sagging, find a comfortable underwire they are out there and you will see a tremendous difference in your appearance and your self esteem. I cannot tell you of the numbers of women I forced to try on a properly-fitted bra who stared at themselves in amazement, saying, "I look 10 pounds thinner!
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